Training works! 20 minutes taken off 12mile route!

Today really showed the mass improvement in our running since we started on this new endeavor. our first 12 mile run left me lying on my floor practically past out trying to stuff food in my face so I could actually recover. We ran the 12 miles in 2 hours. Not very impressive. Todays run we ran in 1 hr 41 minutes. A huge success! Not only did we kill our time I am standing strong and about to go asst. coach a Dal practice. Quite the improvement. Starting to feel like we may be achieving something here.