Friday, August 28, 2009

9 mile recovery loop isn't as easy as I remembered.


First run back in halifax after Dunbracks soccer victory and Julie and I decide to keep it light with 9 miles considering we have 19 miles to accomplish tomorrow. My legs felt very heavy and I'm praying it's just the jet lag and I've now run it out of me. A good nights rest should get them going for a serious day tomorrow! 

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